I am thinking of two ways that records are broken. The first is to outdo someone who has already outdone themselves. Just when it seems that a record is unbreakable, someone finds a way to top it.
The second way often involves pain. You've been hurt. Now there is a broken record in your head, playing the pain over and over again. How to escape? Sometimes the only way is through the mercy of God's healing.
I'm done. Change the record.